COVID-19 and Mindful Parenting

In this presentation, Dr. Archana Basu and Dr. Karestan Koenen review evidence-based information shown to promote coping and resilience for children and discuss how parents can develop a self-care plan that centers around mindfulness. They also share ideas about how people can build resilience as a community, cope with isolation, and address some unique challenges and solutions during the COVID-19 pandemic. The forum concludes with a question and answers session moderated by Dr. Bizu Gelaye.